can you eat graham crackers on keto diet Gluten free & keto graham crackers 🍪 #keto #lowcarb #grainfree #

Are you a fan of graham crackers but following a keto diet? Look no further! We have found a keto-friendly graham cracker recipe that you will love. These crackers are gluten-free and easy to make, making them the perfect addition to your keto snack arsenal.

Ingredients:

• 1 1/2 cups almond flour
• 1/4 cup coconut flour
• 1/4 cup Swerve sweetener
• 1/2 tsp. cinnamon
• 1/2 tsp. baking powder
• 1/4 tsp. kosher salt
• 1 egg
• 1/4 cup coconut oil, melted
• 1 tsp. vanilla extract

Directions:

1. Preheat oven to 350°F and line a baking sheet with parchment paper.
2. In a large bowl, whisk together almond flour, coconut flour, Swerve sweetener, cinnamon, baking powder, and kosher salt.
3. In a small bowl, whisk together egg, melted coconut oil, and vanilla extract.
4. Pour wet ingredients into dry ingredients and stir until a dough forms.
5. Roll out dough between two sheets of parchment paper to a thickness of 1/4 inch.
6. Cut dough into desired shapes (we prefer squares or rectangles) and transfer to prepared baking sheet.
7. Bake for 8-10 minutes until crackers are golden brown on the edges.
8. Allow to cool on baking sheet for 10 minutes before transferring to a wire rack to cool completely.

Enjoy your homemade keto graham crackers as a snack on their own or use them as a substitute for traditional graham crackers in recipes such as cheesecake crusts or s’mores.

Looking for more keto snack ideas?

Check out this delicious recipe for keto-friendly cheese crisps:

These cheese crisps are made with just two ingredients: shredded cheese and spices. Simply mix together and bake in the oven for a crunchy, keto-friendly snack.

Another great keto snack idea is to make your own flavored nuts. Simply toss your favorite nuts in olive oil and spices, then roast in the oven until crispy. Some delicious flavor combinations include:

• Garlic and rosemary almonds
• Cinnamon and coconut sugar pecans
• Chili lime cashews

With these keto snack ideas, you will never have to sacrifice taste for your diet again. Happy snacking!

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