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Starting a ketogenic diet is a great way to achieve weight loss, and Indian cuisine provides a plethora of vegetarian options that are perfect for a keto diet. Here are two delicious and healthy Indian vegetarian keto recipes to help you stick to your diet plan:

Indian Vegetarian Keto Diet for Weight Loss (1 Month Plan)

If you’re looking for an Indian vegetarian keto diet plan for weight loss, you’ll find plenty of options to help you achieve your goals. Start by including lots of low-carb vegetables like spinach, kale, broccoli, cucumber, cauliflower, and zucchini in your meals. You can also include protein-rich foods such as tofu, paneer, and lentils in your diet.

For breakfast, you can opt for a bowl of keto porridge made with almond milk, chia seeds, and hemp seeds topped with berries and chopped nuts. For lunch, you can have a bowl of keto cauliflower rice with some paneer tikka or grilled tofu on top. And for dinner, you can have some stuffed keto bell peppers or a plate of cauliflower crust pizza.

Snacks are a crucial part of any keto diet plan, and Indian cuisine offers plenty of options. You can snack on nuts like almonds and cashews, seeds like pumpkin and sunflower seeds, and low-carb Indian snacks like roasted chickpeas, paneer tikka, and roasted peanuts.

Keto Winter Veg Soup

This keto winter veg soup is a perfect warming dish for those chilly evenings. It is hearty, filling, and packed with nutrients. Here’s the recipe:

• 1 tbsp butter
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 cup mixed vegetables (carrots, peas, beans)
• 1 cup cauliflower florets
• 2 cups vegetable broth
• 1 cup heavy cream
• Salt and pepper to taste

In a pot, heat the butter and sauté the onion and garlic until translucent. Add the mixed vegetables and cauliflower and sauté for a few minutes. Pour in the vegetable broth and simmer for 15 minutes until the veggies are tender. Add the heavy cream, salt, and pepper and puree the soup until it is smooth. Serve hot with some grated cheese on top.

In conclusion, Indian cuisine offers a variety of vegetarian options that are perfect for a keto diet. Incorporating low-carb vegetables, protein-rich foods, and healthy fats into your meals will help you achieve your weight loss goals. Try these delicious recipes and enjoy the benefits of a healthy keto diet. If you are looking for Keto Diet Plan For Indian Home Makers | Meesho you’ve visit to the right place. We have 5 Images about Keto Diet Plan For Indian Home Makers | Meesho like Indian Keto Vegetable Recipe / Priya’s #Keto Winter Veg Soup | Veg soup, Ketofy | Indian Keto Diet Plan for Vegans & Vegetarians and also Indian Keto Vegetable Recipe / Priya’s #Keto Winter Veg Soup | Veg soup. Here it is:

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